THE GLOW METHOD: WEIGHT LOSS PLAN

Struggling with weight loss? Let’s make it simple. If you’ve tried different diets without success, feel overwhelmed by weight loss advice, or rely on caffeine and sugar to get through the day, you’re not alone. This 12-week 1:1 coaching program offers a realistic, sustainable approach to weight loss—without extreme restrictions. Designed for busy women, it helps you build healthy habits that last, so you can feel energized, confident, and in control. Common Challenges: Stress-related weight gain & emotional eating Low energy, relying on caffeine & sugar to get through the day Feeling overwhelmed with weight loss & not knowing what actually works Trying different diets but not seeing results What You’ll Get: • Initial Assessment Call – 60 min Understand your challenges, goals, and lifestyle to create a tailored plan. • Goal-Setting & Strategy Session Define realistic weight loss goals and a sustainable approach that fits you. • Biweekly 1:1 Coaching Sessions – 1 hr video call Personalized guidance and support every step of the way. • Customized Meal Guidance No strict rules—just flexible, practical nutrition that works for your lifestyle. • Accountability & Habit Coaching Build lasting habits, stay motivated, and overcome setbacks. • Progress Check-Ins Track results, receive feedback, and adjust your plan as needed. • Direct Access & Ongoing Support Ask questions and get expert advice anytime via text and email. • Exclusive Resources & Recipe Ideas Discover new strategies, meal ideas, and tools to make healthy eating easy. This Is for You If: You want a tailored, sustainable weight loss plan that fits into your busy life. You’re tired of yo-yo dieting and want lasting results without food restrictions. You need structure, accountability, and expert support to stay on track. You want to feel confident, energized, and in control of your health. > No more fad diets—just real, lasting results. > Sign up today and start your 6-week transformation!