GLOW-UP FOR NEW MOMS

Feeling exhausted and overwhelmed after childbirth? Motherhood is beautiful, but it can also feel exhausting. If you’re struggling with low energy, postpartum cravings, hormonal shifts, or simply finding the time to nourish yourself while caring for your baby, you’re not alone. This 60-day plan is designed to help new moms regain energy, restore balance, and feel like themselves again through gentle nutrition and self-care strategies. With expert support, you’ll learn how to fuel your body for recovery while managing the demands of new motherhood. Common Challenges: Feeling exhausted and depleted after childbirth Struggling with postpartum cravings, metabolism, or hormonal shifts Overwhelmed by trying to eat well while caring for your baby What You’ll Get: • Initial Assessment Call – 60 min We’ll discuss your energy levels, nutrition struggles, and goals. • Personalized Goal-Setting & Postpartum Wellness Plan A realistic, gentle approach to regaining strength and balance. • Nutrient-Rich Meal Guidance Support your postpartum recovery and milk supply with nourishing foods. • Metabolism & Hormone Support Gentle ways to restore balance and boost vitality. • Stress-Relief & Self-Care Practices Simple strategies to reduce overwhelm and feel good again. • Biweekly Check-Ins – 20 min video call Stay on track, adjust your plan, and get ongoing support. • Direct Access & Ongoing Guidance Ask questions and get expert coaching when you need it. • Exclusive Resources & Recipe Ideas Learn how to nourish and care for your body after pregnancy. This Is for You If: You’re a new mom ready to regain energy, confidence, and balance. You want realistic nutrition and self-care strategies that fit into mom life. You’re looking for gentle ways to support postpartum recovery and well-being. You’re ready to feel strong, nourished, and like yourself again. > You deserve to feel good in your body while caring for your baby. > Sign up today and start your 60-day postpartum wellness journey!